Vegetarian Split Pea Soup Instant Pot Recipe​

Here’s a delicious and easy recipe for Vegetarian Split Pea Soup made in the Instant Pot. This hearty soup is perfect for a cozy meal!

Instant Pot Vegetarian Split Pea Soup

Ingredients:

  • 1 lb dried green split peas, rinsed
  • 1 tablespoon olive oil
  • 1 yellow onion, chopped
  • 6 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • ½ teaspoon dried thyme
  • ½ teaspoon marjoram
  • ¼ teaspoon black pepper
  • 6 cups vegetable broth
  • 2 teaspoons vegan Worcestershire sauce (or soy sauce)
  • 4 medium Yukon gold potatoes, peeled and cubed
  • 2 large carrots, peeled and chopped
  • Salt to taste

Instructions:

  1. Prepare the Ingredients:
  • Rinse the split peas under cold water and set aside.
  • Chop the onion, garlic, potatoes, and carrots.
  1. Sauté Aromatics:
  • Set your Instant Pot to the sauté mode.
  • Add the olive oil and sauté the chopped onion until translucent (about 3-4 minutes).
  • Stir in the minced garlic, smoked paprika, thyme, marjoram, and black pepper. Sauté for another 2 minutes to release the flavors.
  1. Add Remaining Ingredients:
  • Add the rinsed split peas, vegetable broth, vegan Worcestershire sauce, cubed potatoes, and chopped carrots to the pot. Stir well to combine.
  1. Pressure Cook:
  • Close the lid of the Instant Pot and ensure the valve is set to sealing.
  • Set it to manual mode and cook on high pressure for 15 minutes. It will take about 10-15 minutes for the pot to come to pressure before cooking begins.
  1. Release Pressure:
  • Once cooking is complete, let the pressure release naturally for 15 minutes. After that, carefully perform a quick release for any remaining pressure.
  1. Season and Serve:
  • Open the lid and stir the soup. Add salt to taste.
  • Serve hot, optionally garnished with fresh herbs or croutons.

Tips:

  • Texture Preference: If you prefer a chunkier soup, you can blend only half of it using an immersion blender.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 5 days or frozen for longer storage.

Enjoy your warm bowl of vegetarian split pea soup!

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