Here are some delicious vegan AIP (Autoimmune Protocol) recipes that cater to both dietary needs, focusing on health and flavor:

Recipe Highlights

French Apple Carrot Salad

• A refreshing salad combining apples and carrots, perfect for a light meal or side dish.

Pumpkin Pudding

• A creamy dessert made with pumpkin puree, ideal for satisfying sweet cravings while adhering to AIP guidelines.

Easy Vegan Kale Mac & “Cheese”

• A comforting dish featuring a dairy-free cheese sauce made from butternut squash and coconut cream, mixed with kale and gluten-free pasta.

Coconut Mango Sago Tapioca Pudding

• A tropical-inspired dessert that blends coconut milk with sago and mango for a delightful treat.

Savory Zucchini Muffins

• These muffins are a great snack or breakfast option, packed with zucchini and spices, making them both nutritious and tasty.

Immune-Boosting Mushroom Onion Soup

• A hearty soup that combines mushrooms and onions, providing warmth and nourishment.

Veggie Sheet Pan Breakfast

• A simple breakfast that roasts various vegetables like sweet potatoes and Brussels sprouts, served with a sweet berry sauce.

Crispy Gingerbread Cut Out Cookies

• Festive cookies that are both vegan and AIP-compliant, perfect for holiday gatherings.

AIP Cornbread

• A grain-free cornbread recipe that pairs well with soups and stews, adding a comforting element to meals.

These recipes align with every vegan and AIP dietary restrictions but also offer a variety of flavors and textures to keep meals exciting. For more detailed recipes, you can explore our dedicated recipe website that focus on vegan AIP cooking. Happy Dinner!