Here’s a delicious vegan spaghetti recipe that is easy to prepare and packed with flavor. This recipe features a hearty sauce made with lentils and vegan ground beef, perfect for a comforting meal.

Ingredients

For the Spaghetti Sauce

• 16 ounces vegan ground beef (e.g., Beyond Meat)
• 1 medium yellow onion, finely diced
• 15 ounces canned lentils, drained and rinsed
• 15 ounces tomato sauce
• 6 ounces tomato paste
• 1 cup water
• 1 teaspoon Italian seasoning
• 2 teaspoons dried parsley flakes
• 1 teaspoon garlic powder
• 1/4 teaspoon crushed red chili flakes
• 1 tablespoon vegan Worcestershire sauce (optional)
• 1 tablespoon granulated sugar
• 4 tablespoons chopped fresh basil (optional)

For Serving

• 16 ounces spaghetti noodles
• Vegan Parmesan cheese (optional)
• Crusty bread (optional)

Instructions

Sauté the Vegan Beef and Onion

• In a large skillet over medium-high heat, add the vegan ground beef and diced onion. Cook until the meat is browned and the onion is soft and translucent.

Prepare the Sauce

• Stir in the lentils, tomato sauce, tomato paste, water, Italian seasoning, parsley, garlic powder, chili flakes, Worcestershire sauce, and sugar. Mix well.
• Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for about 30 minutes, stirring occasionally.

Cook the Spaghetti

• While the sauce simmers, bring a large pot of salted water to a boil. Cook the spaghetti noodles according to package instructions until al dente. Drain and set aside.

Combine and Serve

• If using, stir in the fresh basil into the sauce just before serving.
• Serve the sauce over the cooked spaghetti noodles. Top with vegan Parmesan cheese if desired and enjoy with crusty bread on the side.

Tips

• You can substitute any brand of vegan ground beef or use rehydrated TVP or chopped mushrooms for a non-meaty option.
• For gluten-free options, use gluten-free spaghetti or other pasta varieties.

This recipe not only delivers on taste but also provides a satisfying meal that everyone can enjoy!