Here’s a delicious recipe for Tuscan “Marry Me” Butter Beans, a vegetarian dish that features creamy butter beans cooked in a rich sun-dried tomato sauce. This recipe is quick to prepare and perfect for a cozy weeknight dinner.
Tuscan “Marry Me” Butter Beans Recipe
Ingredients:
- For the Butter Beans:
- 2 tablespoons vegan butter
- 1 large shallot, peeled and finely diced
- 4 cloves garlic, minced
- ⅓ cup sun-dried tomatoes (marinated in oil), chopped
- 1 tablespoon tomato paste
- ¼ teaspoon dried oregano
- ¼ teaspoon dried thyme
- ¼ teaspoon chili flakes (adjust to taste)
- 1 can (15 oz) butter beans (with liquid)
- 2 tablespoons coconut cream
- 1 tablespoon nutritional yeast
- ½ tablespoon lemon juice
- 2 tablespoons fresh basil, chopped
- Salt and pepper to taste
Instructions:
Prepare the Ingredients:
- Finely dice the shallots, chop the sun-dried tomatoes, and mince the garlic.
Sauté Aromatics:
- In a large pot or skillet, melt the vegan butter over medium heat.
- Add the diced shallots and sauté for about 2-3 minutes until they begin to soften.
- Stir in the minced garlic and cook for another minute until fragrant.
Add Sun-Dried Tomatoes and Spices:
- Add the chopped sun-dried tomatoes, tomato paste, dried oregano, dried thyme, and chili flakes to the pot.
- Mix well and sauté for another 2 minutes to combine the flavors.
Incorporate Butter Beans:
- Pour in the can of butter beans along with their liquid (do not drain).
- Stir in the coconut cream, nutritional yeast, and lemon juice. Mix everything together well.
Simmer:
- Allow the mixture to simmer for about 5 minutes, stirring occasionally. This will help thicken the sauce slightly and enhance the flavors.
Finish with Fresh Herbs:
- Stir in the chopped fresh basil and season with salt and pepper to taste.
Serve:
- Serve warm as a main dish or side. This dish pairs well with crusty bread or over rice/quinoa.
Tips:
- Customization: Feel free to add other vegetables like spinach or kale for added nutrition.
- Make it Creamy: For an even creamier texture, you can blend a portion of the beans before adding them back in.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to three days.
This Tuscan “Marry Me” Butter Beans recipe is not only easy to make but also packed with flavor, making it a delightful vegetarian option for any meal! Enjoy your cooking!
