This Tuscan Vegan Gnocchi is a quick and delicious dish featuring pillowy gnocchi in a creamy sauce with vegan sausage, spinach, and sun-dried tomatoes. It’s perfect for a comforting meal ready in just 20 minutes!

Ingredients

• Gnocchi:
• 1 pound uncooked gnocchi (store-bought)
• Base Ingredients:
• 2 tablespoons olive oil
• 2 vegan Italian sausages (7-8 ounces), sliced (e.g., Field Roast)
• 4 cloves garlic, minced
• Sauce Ingredients:
• ½ cup vegetable broth
• 13.5-ounce can full-fat coconut milk
• 2 teaspoons fresh lemon juice
• 1 teaspoon dried Italian seasoning
• ⅓ cup sun-dried tomatoes, sliced (preferably in oil)
• Greens:
• 2 cups loosely packed baby spinach
• Optional Garnishes:
• Salt and pepper to taste
• ½ cup vegan Parmesan cheese (e.g., Violife or Follow Your Heart)
• Fresh basil for garnish

Instructions

Sauté the Sausage:

• In a large skillet, heat the olive oil over medium-high heat. Add the sliced vegan sausage and sauté for about 5 minutes, until browned.

Add Garlic:

• Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Prepare the Sauce:

• Pour in the vegetable broth, coconut milk, lemon juice, Italian seasoning, and sun-dried tomatoes. Stir well to combine.

Cook the Gnocchi:

• Add the uncooked gnocchi to the skillet, stirring to coat them in the sauce. Bring to a boil, then reduce heat to medium and cook uncovered for about 5 minutes, stirring occasionally.

Finish with Spinach:

• Season with salt and pepper to taste. Stir in the baby spinach and cook for another 2 minutes, until wilted.

Add Vegan Parmesan:

• If using, stir in the vegan Parmesan cheese until melted and creamy.

Serve:

• Serve immediately, garnished with additional vegan Parmesan and fresh basil if desired.

Tips

• For a lighter version, you can substitute light coconut milk for full-fat.
• Feel free to leave out the vegan sausage for a simpler dish or replace it with other vegetables like mushrooms or zucchini.
• Leftovers can be stored in the refrigerator for up to 3-4 days; reheat with a splash of broth or water to loosen the sauce.

Good Vegan Sausage Brands for Gnocchi

1. Field Roast: Known for their Italian sausage style that works well in various dishes.
2. Beyond Meat: Offers plant-based sausage that is flavorful and versatile.
3. Impossible Foods: Their sausage has a great texture and taste suitable for many recipes.
4. Tofurky: Provides a variety of vegan sausages that can be used in gnocchi dishes.

Substituting Coconut Milk with Another Creamy Ingredient

You can substitute coconut milk with:

• Cashew Cream: Blend soaked cashews with water until smooth for a rich, creamy texture.
• Almond Milk: Use unsweetened almond milk for a lighter option (add a thickener if needed).
• Soy Cream or Oat Cream: These alternatives provide creaminess without coconut flavor.
• Vegan Sour Cream: For tanginess and creaminess, consider using vegan sour cream.

Gluten-Free Gnocchi Options

1. Store-Bought Gluten-Free Gnocchi: Many brands offer gluten-free options made from potato or rice flour.
2. Homemade Gluten-Free Gnocchi: Substitute regular flour with gluten-free all-purpose flour or a blend of potato flour and gluten-free flour.
3. Sweet Potato Gnocchi: Use sweet potatoes instead of regular potatoes combined with gluten-free flour for a unique twist.

These suggestions will help you explore various ways to enjoy vegan gnocchi while accommodating different dietary needs!

Enjoy your delicious Tuscan Vegan Gnocchi as a quick weeknight dinner or a cozy weekend meal!