To make a homemade vegan version of Actimel, a popular probiotic drink, you can follow this simple recipe for vegan yogurt that mimics the creamy texture and tangy flavor of Actimel.
Homemade Vegan Actimel Recipe
Ingredients
- Base Ingredients:
- 2 cups unsweetened plant-based milk (such as almond, soy, or oat milk)
- 2 tablespoons maple syrup or agave syrup (optional, for sweetness)
- Probiotics:
- 3-4 vegan probiotic capsules (make sure they contain live cultures)
Instructions
Prepare the Milk:
- In a saucepan, gently heat the plant-based milk until warm (not boiling). This helps activate the probiotics.
Add Sweetener:
- If using, stir in the maple syrup or agave syrup until dissolved. This step is optional but adds a touch of sweetness.
Incorporate Probiotics:
- Open the probiotic capsules and pour the contents into the warm milk. Stir well to combine.
Fermentation:
- Pour the mixture into a clean glass jar or bowl. Cover it with a cheesecloth or paper towel secured with a rubber band to allow airflow while keeping out contaminants.
- Place the jar in a warm environment (like an oven with the light on) for 24-48 hours. The longer it ferments, the tangier it will become.
Check Consistency:
- After fermentation, check the consistency and flavor. If it’s thickened and has a pleasant tang, it’s ready! If not, let it ferment for a few more hours.
Store:
- Once fermented to your liking, stir the yogurt and transfer it to an airtight container. Store in the refrigerator for up to 1 week.
Serve:
- Enjoy your homemade vegan Actimel-style yogurt plain or with your favorite fruits, granola, or nuts!
Tips
- Flavor Variations: You can add vanilla extract or fruit purees after fermentation for added flavor.
- Thickening: For a thicker consistency, consider adding a tablespoon of cornstarch mixed with a little water before heating the milk.
- Probiotic Selection: Ensure that the probiotics used are specifically labeled as vegan and contain live cultures.
This recipe provides a simple way to create a delicious and healthy vegan yogurt drink similar to Actimel at home!
