This Creamy Tuscan Butter Beans recipe is a quick and delicious vegan dish that captures the essence of Italian flavors. It can be prepared in just 15 minutes with only 9 ingredients, making it perfect for busy weeknights.
Ingredients
- 1 tablespoon Extra Virgin Olive Oil
- 1 ½ cups Grape or Cherry Tomatoes
- 1 medium Shallot, sliced (or half a small yellow onion)
- 2 medium Cloves of Garlic, sliced
- 1 pinch Crushed Red Pepper Flakes
- 1 (15-ounce) can of Butter Beans, drained and rinsed (or Cannellini beans)
- ¼ – ½ cup Vegetable Stock
- 3 tablespoons Plain Hummus
- 1 cup Baby Spinach or Kale (optional)
- ⅓ cup Fresh Basil, thinly sliced
- Salt and Pepper to taste
Instructions
- Sauté Aromatics: In a skillet, heat the olive oil over medium heat. Add the sliced shallot and garlic, cooking until fragrant and softened, about 2-3 minutes.
- Add Tomatoes and Spices: Stir in the grape or cherry tomatoes and crushed red pepper flakes. Cook for an additional 2 minutes until the tomatoes begin to soften.
- Incorporate Beans and Sauce: Add the drained butter beans, vegetable stock, and hummus to the skillet. Stir well to combine, then bring the mixture to a simmer. Allow it to cook for about 6 minutes until it thickens slightly.
- Finish with Greens: Remove from heat and fold in the baby spinach (or kale) and fresh basil. The residual heat will wilt the greens. Season with salt and pepper to taste.
- Serve: Enjoy your creamy Tuscan butter beans warm, ideally served over rice or with crusty bread for dipping.
Serving Suggestions
- Serve over rice or quinoa for a hearty meal.
- Pair with toasted bread drizzled with olive oil.
- Accompany with a side salad for added freshness.
This dish is not only quick but also versatile and can be customized with different greens or spices according to your preference[. Enjoy this creamy, flavorful meal that is sure to impress!