Vegan Aip French Apple Carrot Salad Recipe

This refreshing French Apple Carrot Salad combines the sweetness of apples with the crunch of carrots, making it a delightful side dish or light meal. Here’s how to prepare it.

Ingredients

  • Carrots: 430 g (about 4 medium carrots), peeled and finely grated
  • Apples: 360 g (about 2 medium apples), washed, cored, and finely grated
  • Walnuts: 50 g, toasted (optional)

For the Dressing:

  • Olive Oil: 15 ml
  • Apple Cider Vinegar: 30 ml
  • Maple Syrup: 15 ml (optional for sweetness)
  • Vegetable Cream: 30 ml (or cashew cream for a homemade option)
  • Salt: to taste
  • Pepper: to taste

Instructions

Prepare the Ingredients:

    • Finely grate the carrots and apples using a grater or food processor. Set aside.

    Toast the Walnuts:

      • In a dry pan over low heat, roast the walnuts until fragrant, being careful not to burn them. This should take about 5 minutes. Set aside to cool.

      Make the Dressing:

        • In a small bowl, whisk together olive oil, apple cider vinegar, maple syrup, vegetable cream, salt, and pepper until well combined.

        Combine the Salad:

          • In a large mixing bowl, combine the grated carrots and apples. Pour the dressing over the top and toss gently to coat all ingredients evenly.

          Serve:

            • Divide the salad into bowls and sprinkle with toasted walnuts just before serving for added crunch.

            Tips

            • For an extra flavor boost, consider adding fresh herbs like parsley or mint.
            • This salad can be made a few hours in advance; however, it’s best to add walnuts right before serving to keep them crunchy.
            • Store any leftovers in an airtight container in the refrigerator for up to three days without walnuts.

            This salad is not only simple to make but also offers a beautiful balance of flavors and textures, perfect for any occasion![3][4].

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