This refreshing French Apple Carrot Salad combines the sweetness of apples with the crunch of carrots, making it a delightful side dish or light meal. Here’s how to prepare it.
Ingredients
- Carrots: 430 g (about 4 medium carrots), peeled and finely grated
- Apples: 360 g (about 2 medium apples), washed, cored, and finely grated
- Walnuts: 50 g, toasted (optional)
For the Dressing:
- Olive Oil: 15 ml
- Apple Cider Vinegar: 30 ml
- Maple Syrup: 15 ml (optional for sweetness)
- Vegetable Cream: 30 ml (or cashew cream for a homemade option)
- Salt: to taste
- Pepper: to taste
Instructions
Prepare the Ingredients:
- Finely grate the carrots and apples using a grater or food processor. Set aside.
Toast the Walnuts:
- In a dry pan over low heat, roast the walnuts until fragrant, being careful not to burn them. This should take about 5 minutes. Set aside to cool.
Make the Dressing:
- In a small bowl, whisk together olive oil, apple cider vinegar, maple syrup, vegetable cream, salt, and pepper until well combined.
Combine the Salad:
- In a large mixing bowl, combine the grated carrots and apples. Pour the dressing over the top and toss gently to coat all ingredients evenly.
Serve:
- Divide the salad into bowls and sprinkle with toasted walnuts just before serving for added crunch.
Tips
- For an extra flavor boost, consider adding fresh herbs like parsley or mint.
- This salad can be made a few hours in advance; however, it’s best to add walnuts right before serving to keep them crunchy.
- Store any leftovers in an airtight container in the refrigerator for up to three days without walnuts.
This salad is not only simple to make but also offers a beautiful balance of flavors and textures, perfect for any occasion![3][4].