Turnip greens are a nutritious and flavorful addition to any meal, and they can be prepared quickly with minimal ingredients. Here’s a simple vegetarian recipe for skillet turnip greens that highlights their natural taste while balancing their slight bitterness.

Ingredients

• 2 teaspoons olive oil
• 1/2 medium sweet onion, diced
• 1 garlic clove, minced
• 1 pound turnip greens, rinsed well and roughly chopped
• 1 tablespoon apple cider vinegar
• 1 teaspoon brown sugar
• 1/2 teaspoon kosher salt
• 1/2 teaspoon black pepper

Instructions

1. Heat the Oil: In a large skillet, heat the olive oil over medium-high heat.
2. Sauté the Onion: Add the diced onion and cook until it becomes soft and translucent, about 3-4 minutes.
3. Add Garlic: Stir in the minced garlic and cook for an additional minute until fragrant.
4. Cook the Greens: Add the turnip greens to the skillet along with the apple cider vinegar, brown sugar, salt, and pepper. Stir well to combine.
5. Simmer: Cook for about 5 to 7 minutes, stirring occasionally, until the greens are wilted and tender.
6. Serve: Taste and adjust seasoning if necessary. Serve warm as a side dish or as part of a larger meal.

Nutritional Information (per serving)

• Calories: 60
• Fat: 2g
• Sodium: 336mg
• Potassium: 335mg
• Carbohydrates: 9g
• Fiber: 3g
• Sugar: 1g
• Protein: 1g
• Calcium: 215mg
• Vitamin C: 68.3mg
• Vitamin A: 13140 IU
• Iron: 1.2mg

Tips

• Ensure you wash the turnip greens thoroughly to remove any dirt or grit.
• You can add a splash of hot pepper sauce for an extra kick if desired.
• This dish pairs well with cornbread or other Southern-style sides for a complete meal.

This easy skillet turnip greens recipe is not only quick to prepare but also packed with vitamins A and C, making it a healthy addition to your diet. Enjoy your cooking!