Yogurt parfaits are a versatile and nutritious option for breakfast or snacks, easily customizable to suit your taste. Here’s how to make delicious gluten-free yogurt parfaits using various ingredients.

Basic Ingredients

• Greek Yogurt: A thick and creamy base that is high in protein. You can use regular or flavored varieties, but ensure they are gluten-free.
• Fresh Fruit: Mixed berries (strawberries, blueberries, raspberries) or any seasonal fruit of your choice.
• Gluten-Free Granola: Adds a crunchy texture. Make sure to check that it is certified gluten-free.
• Sweetener: Honey or maple syrup can be drizzled on top for added sweetness.

Instructions

1. Prepare the Ingredients:
   • Gather your Greek yogurt, fresh fruit, gluten-free granola, and sweetener.
2. Layer the Parfait:
   • In a clear glass or bowl, start by adding a layer of Greek yogurt (about 1/4 cup).
   • Add a layer of fresh fruit (about 2 tablespoons).
   • Sprinkle a layer of gluten-free granola (about 2 tablespoons).
   • Repeat the layers until you reach the top of the glass, finishing with a layer of yogurt and a drizzle of honey or maple syrup.
3. Serve Immediately:
   • Enjoy your parfait right away for the best texture, as granola can become soggy if left to sit too long.

Variations

• Tropical Parfait: Use coconut yogurt and top with mango and pineapple chunks.
• Chocolate Delight: Mix cocoa powder into the yogurt and layer with banana slices and chocolate granola.
• Nutty Addition: Incorporate nuts like almonds or walnuts for extra crunch and nutrition.

Tips

• Make Ahead: Prepare the yogurt and fruit layers in advance but add granola just before serving to keep it crispy.
• Portion Control: Use small mason jars for individual servings that are easy to grab on busy mornings.

These gluten-free yogurt parfaits are not only quick to prepare but also provide a balanced meal rich in protein, fiber, and vitamins. Enjoy experimenting with different flavors and textures!